Monthly Archives: January 2019

Forage for Flavour!

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Back on the beach, tide not out. Never the less some Sea Beet leaves, Wild Fennel, three cornered garlic, and Pennywort  were picked. sea-beet-aspects

Most people in the UK. walk past some amazing free greens in the winter, straight to the supermarket. Plastic bags filled with gas to make the contents last longer.

With many of us poor, not so healthy and a planet that is looking similar. It’s a no brainer! What I picked is in abundance! I seriously needed the exercise! The end results of cooking are superb! Great flavour and lots of nutrients.

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